Welcome to Zumba with Michelle!
Looking for a fun and engaging way to tone your body and improve your fitness? Look no further than Michelle’s Zumba Classes!
My classes are designed to help you get in shape, have fun, and meet new people. With expert instruction and high-energy classes, you’ll be sure to work up a sweat and have a blast while you do it.
What you can expect:
Fun and energetic Zumba toning classes
Expert instruction from Michelle
A supportive and social atmosphere
A great workout that will help you tone your body
Don’t wait, sign up for a class today and experience the fun and benefits of Michelle’s Sunday Zumba Toning Classes!
Zumba is a dance-based fitness program that combines various dance styles with aerobics to create a fun and engaging workout.
In a Zumba class, participants follow choreographed dance routines set to upbeat music, which is designed to be simple and accessible to all fitness levels.
The focus is on having fun and moving to the music, making Zumba a great choice for those who are new to fitness or looking for a social and enjoyable workout.
Zumba is a full-body workout that can improve cardiovascular health, increase muscle strength and flexibility, and aid in weight loss. With its upbeat atmosphere, Zumba is a popular choice for people of all ages and fitness levels.
Three Times a Week
Michelle is a passionate and experienced Zumba instructor who offers a variety of classes to meet the needs of her students.
Michelle offers Zumba classes on Tuesday and Thursday, providing participants with a fun and energetic workout that combines dance and aerobics to improve cardiovascular health and increase muscle strength.
In addition to her regular Zumba classes, Michelle also offers Zumba Toning on Sundays, which incorporates the use of toning sticks to target specific muscle groups and add resistance to the workout.
With Michelle’s expert instruction and high-energy classes, participants can expect to have a blast while getting in shape and improving their overall health and fitness.
Zumba Toning is a version of the popular Zumba dance-fitness program that incorporates the use of lightweight toning sticks to add resistance and target specific muscle groups.
During a Zumba Toning class, participants follow a series of choreographed dance routines set to upbeat music while also using the toning sticks to tone and sculpt their arms, legs, and core.
This type of Zumba class provides a fun and engaging full-body workout that helps improve muscle definition, increase strength and endurance, and boost weight loss.
Whether you’re a seasoned fitness enthusiast or just starting out, Zumba Toning is a fun and effective way to get in shape and have a blast while doing it.